Tired of battling pain alone?

The BEAT Pain Circle

Are you tired and fed up with persistent pain? You've had pain or symptoms for longer than 3 months, been checked by the doctors and left feeling hopeless. Maybe you've been told you have to learn to live with this. This was me, with my backpain and I've fully recovered. You are not alone.

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The BEAT Pain Circle is a supportive community designed to help you undertand the root cause of your pain, calm your nervous system and rebuild confidence in your body so you can start really living again.

Grace just told me "I've had days recently where I simply haven't thought about my pain and it feels great."

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Science says that healing in a community is faster and more effective - this is that community.
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Conditions helped:
- Back Pain / Sciatica
- Neck/Shoulder Pain
- Migraines
- Fatigue (ME,CFS,Long Covid)
- Facial Pain
- IBS
- Pelvic pain
- Hip pain
- Anxiety
- and more
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Inside the membership you'll get:

  • Weekly live gentle movement sessions
  • Simple pratical pain education -
  • Nervous system tools to calm pain and stress
  • Live coaching and support
  • Anti - inflammatory recipes and lifestyle guidance
  • A supportive community who truly understand you

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Imagine if:

  • You could move with more confidence again
  • You woke up without the burden of pain dictating your day
  • You would have more energy to do the things you love
  • You no longer felt alone in your pain journey

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Here's what one of my members said: "Katie’s Beat Pain Circle is a brilliant blend of healing, movement and supportive community. The Pilates sessions are empowering, and the regular challenges keep me motivated. Katie is so knowledgeable and having ongoing access to her expertise in such an affordable way is great." Nicola.

(Nicola has just achieved couch to 5km)

£30 / month

Whether you're looking for ongoing support alongside treatment or want a gentle way to start your recovey journey, the BEAT Pain Circle can help.

Join today and start re-living your life. One lady told me that she wished she started 6 months ago.

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    Return to www.katierothwell.co.uk​

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