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Shift Happens Podcast
Shift Happens is a podcast hosted by Paula and Kerry. Here we discuss how chronic pain is a result of nervous system activity. We share pain education and tips on how to overcome chronic pain.
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I’ve featured on the Everyday Supermoms podcast
Amy Grace, the host of the Everyday Supermoms podcast which is a podcast to inspire and empower mothers by sharing stories of resilience and connection. She is a mum to 6, and draws from her owns journey from single parenting to blended families, to create a community where mothers can embrace their unique paths with confidence and grace. Katie shares her story here of raising her children while managing military life, relocating to Saudi Arabia and dealing with her own chronic back pain.
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I’ve featured on the Radical Health Rebel Podcast
Leigh Brandon the host, is a CHEK practitioner with a similar approach to the BEAT pain one. He shares some of his own lessons learned as he too has overcome severe chronic back pain.
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I’ve featured on a podcast
Hayley Plummer is a personal trainer and nutritionist. She hosts a podcast called "Think healthy with Hayley". Our conversation talks about my BEAT pain approach to overcoming persistent pain. Hayley also shares her unique insight into overcoming pain from her point of view.
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I've featured on Clare Temple's podcast called Health Crash Radio. Have a listen here.
Help for your Chronic Pain
B.E.A.T Pain: Your Personalised Wellness Journey
Introducing the BEAT Pain approach, Katie’s strategy designed to empower your journey to lasting pain relief.
Brain
Uncover the role of the brain in your pain experience, gaining insights that empower your journey to lasting relief.
Energy
Elevate your healing potential by delving into the importance of good nutrition and sleep, unlocking vital sources of energy for your recovery.
Activity
Discover the transformative power of movement as we help you understand the pivotal role activity has on your path to recovery.
Therapy
Embark on a personalised healing journey with an array of therapeutic offerings, each designed to complement and support your unique chronic pain journey.
