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I’ve featured on the Everyday Supermoms podcast
Amy Grace, the host of the Everyday Supermoms podcast which is a podcast to inspire and empower mothers by sharing stories of resilience and connection. She is a mum to 6, and draws from her owns journey from single parenting to blended families, to create a community where mothers can embrace their unique paths with confidence and grace. Katie shares her story here of raising her children while managing military life, relocating to Saudi Arabia and dealing with her own chronic back pain.
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The healing power of touch
The healing powers of touch include neurochemical responses, nervous system regulation, immune support and emotional well-being, all of which is beneficial to overcoming chronic pain. This is why massage and craniosacral therapy are so good at assisting clients overcome their pain. However, massage therapy isn't the only way to include this in our lives. Having warm, nourishing, tactile relationships can also give similar benefits.
Help for your Chronic Pain
B.E.A.T Pain: Your Personalised Wellness Journey
Introducing the BEAT Pain approach, Katie’s strategy designed to empower your journey to lasting pain relief.
Brain
Uncover the role of the brain in your pain experience, gaining insights that empower your journey to lasting relief.
Energy
Elevate your healing potential by delving into the importance of good nutrition and sleep, unlocking vital sources of energy for your recovery.
Activity
Discover the transformative power of movement as we help you understand the pivotal role activity has on your path to recovery.
Therapy
Embark on a personalised healing journey with an array of therapeutic offerings, each designed to complement and support your unique chronic pain journey.
