Clare is a Naturopath and personal growth coach who helps people reclaim their health and happiness. In these 2 episodes we talk about how my journey through persistent back pain has helped me to create the BEAT pain methodology. I open up about how some of the struggles I experienced as a solo mum, military wife and expat in Saudi Arabia have contributed to my pain journey.
The first episode we discuss how my story of being diagnosed with degenerative disc disease whilst serving as a physical education officer in the RAF led me to create the BEAT pain program. What was my turning point towards recovery and how I overcame my pain?
The second episode I explain more about what the BEAT pain methodology is based on everything I’ve learned in the last 12 years.
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Help for your Chronic Pain
Introducing the BEAT Pain approach, Katie’s strategy designed to empower your journey to lasting pain relief.
Uncover the role of the brain in your pain experience, gaining insights that empower your journey to lasting relief.
Elevate your healing potential by delving into the importance of good nutrition and sleep, unlocking vital sources of energy for your recovery.
Discover the transformative power of movement as we help you understand the pivotal role activity has on your path to recovery.
Embark on a personalised healing journey with an array of therapeutic offerings, each designed to complement and support your unique chronic pain journey.
Please fill out the form below to book your appointment. Katie is looking forward to helping you on your journey to a healthier and happier you.
