In this conversation Hayley and I discuss our take on different ways we can overcome persistent pain. Hayley is a personal trainer and nutritionist so it is interesting hearing things from her point of view. For example she shares her advice on what nutritional supplements would be good for someone fighting persistent pain.
Receive fresh wellness content straight to your inbox
Help for your Chronic Pain
B.E.A.T Pain: Your Personalised Wellness Journey
Introducing the BEAT Pain approach, Katie’s strategy designed to empower your journey to lasting pain relief.
Brain
Uncover the role of the brain in your pain experience, gaining insights that empower your journey to lasting relief.
Energy
Elevate your healing potential by delving into the importance of good nutrition and sleep, unlocking vital sources of energy for your recovery.
Activity
Discover the transformative power of movement as we help you understand the pivotal role activity has on your path to recovery.
Therapy
Embark on a personalised healing journey with an array of therapeutic offerings, each designed to complement and support your unique chronic pain journey.
